Health & Wellness

@ University of Ottawa

Services

Counselling and Therapy

Website: https://www.uottawa.ca/campus-life/health-wellness/counselling-therapy

A variety of counselling and therapy services available such as:

• Pet Therapy 🐶
• Counselling by Appointment
• Walk-in Counselling Clinic: **100 Marie-Curie, fourth floor**

Peer Support

Website: https://www.uottawa.ca/campus-life/health-wellness/peer-support

Peer support is a great way to speak to someone who can relate to the challenges you may be facing, check out the link for more information

Support Group

Website: https://www.uottawa.ca/campus-life/health-wellness/support-groups

Support groups offer a safe, confidential space to learn, share and connect with other students, check out the link below for more information

Online Support

Website: https://www2.uottawa.ca/campus-life/health-wellness/mental-health-counselling/online-support

TAO Self-Help is an online platform of tools and interactive modules that can help you manage the many stressors that come with university life and can help you bounce back from challenging times

Sexual Health

Website: https://www2.uottawa.ca/campus-life/health-wellness/sexual-health

A variety of services are available to help students with sexual and reproductive health:

• GetaKit: GetaKit is a study about the mail-out delivery of free self-test kits in Ontario.
• Free Products On-campus : Free male/female condoms, and oral dams, pregnancy test, menstrual products available at the Wellness Lounge on Campus
• Sexitsmart.ca: Free contraceptives available to ship to homes in Ottawa/Gatineau region

Insurance

Website: https://www.studentcare.ca/rte/en/IHaveAPlan_Ottawa_Home

It is mandatory for uOttawa students to be enrolled in the student insurance plan that covers certain health and dental expenses, for more information and plan details, view the link below

Facilities

Wellness Lounge

Website: https://www2.uottawa.ca/campus-life/health-wellness

Campus Same-Day Clinic

Website: https://opih.ca/campus-sameday-clinic/